Frozen Barramundi 800g - 1kg

Direct fresh from the SEA

Barramundi has an impressive balance of omega-3 and omega-6 fatty acids, and they seem to be close to the desired levels in the human body. In other words, barramundi can help balance cholesterol levels, thus possibly preventing atherosclerosis, obesity, and coronary heart diseases by perhaps reducing strain on the heart and arteries.

Suitable cooking method:-
- Steam
- Pan-sear
- Oven roast
- Baked

*The weight of the fish will be lower from the exact weight due the scales & guts are removed.
*Individual vacuum pack
*Only available for delivery on Friday and Saturday